Comments on: Rowing https://www.barbellmedicine.com/shop/training-templates/strength/rowing-template/ With You From Bench to Bedside Fri, 18 Jul 2025 14:24:03 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Nate Kotila https://www.barbellmedicine.com/shop/training-templates/strength/rowing-template/#comment-1160969 Thu, 18 Jul 2024 13:53:22 +0000 https://www.barbellmedicine.com/?post_type=product&p=300826#comment-1160969 I am loving this template so far. Two weeks in, and the high amount of conditioning has immediate results.

Stoked about it being a less weight-intensive workout so far.

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